Wellness, Your Way starts with your Wellness Assessment
in partnership with Let’s Get Care
As a proud partner of Trilogy Care, Plena Healthcare is delighted to offer care recipients an exclusive 10% discount on our allied health services.
Feel empowered to take charge of your own long-term wellbeing
Staying active, maintaining independence, and ageing safely at home all begin with feeling empowered to take charge of your own wellbeing. Plena Healthcare’s new Wellness Assessment is designed to help you do exactly that—supporting physical health, mobility, recovery, and confidence so you can live well, move freely, and take a proactive approach to long-term wellbeing.
Get to know Plena Healthcare
Plena Healthcare plays a leading role in supporting proactive wellness and early intervention for older Australians. Plena’s focus is on helping people stay healthier, safer, more mobile and independent for longer—by identifying needs early and providing the right support at the right time.
Plena Healthcare’s national allied health team includes:
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Physiotherapists
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Occupational Therapists
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Dietitians
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Speech Pathologists
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Podiatrists
Plena Healthcare deliver personalised, evidence-based care directly into people’s homes—supporting mobility, confidence, strength, and overall wellbeing. By focusing on prevention and early action, Plena Healthcare helps individuals stay active, connected, and in control of how they live.
What Is the Wellness Assessment?
The Wellness Assessment is the first step toward achieving or regaining strength, function, and independence. It helps you embrace active ageing, build resilience, maintain momentum, and stay in control of how you live.
Early intervention is at the heart of this approach. By identifying needs early, we can support:
- Strength building to maintain balance, mobility and agility
- Prevention of decline
- Tailored support that helps you stay independent for longer
How the Assessment Works
Your assessment is delivered virtually over the phone with an experienced Plena allied health professional – your Wellness Partner. During the session, they will:
- Guide you through an assessment to best understand you and your wellness status
- Help you define meaningful wellness and functional goals
- Create a personalised plan to help you achieve them
Your co-designed Wellness plan and services will be delivered by Plena’s allied health team.
Our Allied Health Services
Below are our five services, helping people stay healthier, safer, more mobile and independent for longer.
About our Allied Health Services
If you would like to learn more about our individual services, please click the tabs below:
Whether it’s managing pain, improving function and movement, increasing safety, or enhancing strength and balance, we deliver hands-on care tailored to your goals.
We focus on restorative care to help you stay active and age in place with dignity and collaboration. Together, we’ll reduce pain, restore mobility, and create long-term solutions for your wellbeing to be the best version of yourself!
Our Occupational Therapists are committed to helping you achieve greater independence and live a more fulfilling life. Whether it’s making your home safer, teaching new skills, or recommending assistive devices, we provide tailored solutions to meet your unique needs and goals.
Our team works with you to create personalised, long-term plans that adapt as your needs change. Whether you’re recovering from an injury, managing a disability, or looking to maintain your independence as you age, we’re here to support you every step of the way.
Our model of preventative podiatry empowers our clients to participate in daily activities that matter most. Our goal is to improve your independence in everyday tasks and increase your overall wellbeing.
We focus on promoting foot health, maintaining skin and nails, reviewing footwear, and evaluating neurovascular status in order to prevent future issues. Get on the right foot with Plena’s Podiatry service
Our Dietitians are experienced at creating personalised nutrition plans to address your specific dietary needs. We provide recommendations that combine best practice nutrition advice, individual preferences and experiences. Our team is skilled at working with individuals to achieve you nutrition and hydration goals.
Our speech pathologists specialise in assessment, treatment and management of communication and swallowing difficulties. More specifically, our team has extensive experience in treating speech difficulties (dyspraxia or dysarthria), swallowing difficulties (dysphagia), language or communication difficulties (aphasia), and voice difficulties (dysphonia).
Do you have Questions?
Please click here to view Frequently Asked Questions or reach out to Plena’s Wellness team at wellness@plenahealthcare.com.au