March 26, 2025

April is here, and you know what that means? It’s time for “April Falls,” the month where we shine a light on preventing (wait for it) falls!

At Plena Healthcare, we take falls prevention very seriously. Because when it comes to Aged Care residents, a fall isn’t just a minor tumble—it’s a potential game-changer. In fact it’s the number one cause of death in Aged Care in Australia. That’s why our team goes the extra mile (very carefully, of course) to keep residents safe, stable, and confidently upright.

So, How Do We Do It?

1. Fancy Footwork: The Plena ‘No-Tangle’ Tango

Our Allied Health professionals don’t just tell people to be careful—they lead by example. Physiotherapists and Podiatrists work their magic to ensure residents have strong legs, steady balance, and well-supported feet.

2. The Floor is Lava (or at Least, Very Well Assessed)

Occupational Therapists conduct expert assessments to spot tripping hazards. Rugs? Secured. Cords? Tucked away. That sneaky footstool lurking in the hallway? Gone.

3. Hydration, Hydration, Hydration!

Did you know dehydration increases fall risk? Yep, turns out forgetting to drink water can be just as risky as forgetting to tie your shoelaces. Our Dietitians make sure residents stay hydrated.

4. Strength, Stretching, and a Sprinkle of Fun

Our exercise programs help residents build the muscle strength and flexibility needed to stay steady on their feet.

Beyond April: Making Falls Prevention a Year-Round Affair

At Plena Healthcare, we don’t just wheel out the falls prevention banner in April and call it a day. Our team works tirelessly year-round to ensure residents stay safe, active, and independent. Whether it’s Physiotherapy, Podiatry, Dietetics, Speech Pathology, or Occupational Therapy, we’ve got it covered—so residents can stay on their feet and out of harm’s way.

So this April, join us in taking a stand (literally) for falls prevention. And if you see one of our Plena Healthcare experts in action, just know they’re working hard to make sure every step counts—without any unexpected detours to the floor.

Article by Ross Cunningham