Get Moving - proactive support for physical wellbeing, movement, and confidence.
in partnership with Let’s Get Care
Introducing ‘Get Moving’
Staying active, independent, and safe at home starts with feeling confident about your wellbeing.
That’s why Let’s Get Care has partnered with Plena Healthcare to introduce Plena’s new Get Moving program.
‘Get Moving’ is designed to help you take a proactive approach to your health, mobility and everyday independence. It supports your physical wellbeing, movement, and confidence – so you can continue living well and doing the things that matter most to you.
What is ‘Get Moving’?
If you’ve noticed aches, stiffness or daily tasks becoming more challenging, ‘Get Moving’ could help you better understand your mobility needs, and identify proactive steps you can take to support your independence and help you live well at home.
‘Get Moving’ is designed to support a proactive approach to your mobility, wellbeing and everyday independence. It is an early‑intervention service that helps identify your mobility needs before they become bigger challenges. It works alongside your existing care plan, taking your current goals and circumstances into account to create a personalised program focused on helping you stay active and confident at home.
‘Get Moving’ is designed to focus on:
- Strength, balance, and mobility
- Building confidence and independence at home
- Active and healthy ageing
Get started with ‘Get Moving’ in three simple steps:
Step 1: A mobility assessment
Your Mobility Coach, an experienced Plena Healthcare professional, will take time to understand you and your current mobility and wellbeing through a 30mins phone conversation.
Step 2: Goal Setting
Together with your mobility coach, you will set meaningful goals to help you stay active and independent.
Step 3: Recommendations
Following the assessment, you will receive a report with recommendations around your ongoing care that are specifically tailored to your needs, abilities and goals.
If you would like to consider additional support, Plena Healthcare’s allied health team can provide ongoing services in the following areas:
- Physiotherapy
- Occupational therapy
- Dietetics
- Speech pathology
- Podiatry
What does it cost?
The Get Moving Program
is charged at the same hourly rate as a standard Allied Health consultation. If you have available funds in your Support at Home package, you can use these to cover the cost. In this case, the service charge to your package will be $209.
If you prefer to pay privately, the program is available at a discounted rate of $196 per hour.
Any ongoing Allied Health services you choose to continue with after the program will be charged at the standard rate of the provider delivering those services.
What this means for you
‘Get Moving’ is an additional optional service, delivered by Plena Healthcare. If you choose not to take up this opportunity, your care plan will remain unchanged and there will be no interruptions to the care and support you receive.
Who is Plena Healthcare?
In September 2025, Australian Unity / Let’s Get Care welcomed Plena Healthcare, a national provider of mobile allied health services including physiotherapy, occupational therapy, podiatry, dietetics and exercise physiology, to the Australian Unity family.
We are pleased to have their experienced team join us in supporting our customers. With a mission to help people live healthier, happier lives every day and more than three decades of experience delivering allied health services, Plena Healthcare brings deep expertise across both residential aged care and home care settings.
Their capability strengthens our shared commitment to providing high-quality, personalised care to you.
While we are excited to provide you with this opportunity to access the Get Moving Program, you are not obliged to use Plena for allied health care services you access as part of your package and you are free to exercise choice in your selection of provider.
Our Allied Health Services
Below are our five services, helping people stay healthier, safer, more mobile and independent for longer.
About our Allied Health Services
If you would like to learn more about our individual services, please click the tabs below:
Whether it’s managing pain, improving function and movement, increasing safety, or enhancing strength and balance, we deliver hands-on care tailored to your goals.
We focus on restorative care to help you stay active and age in place with dignity and collaboration. Together, we’ll reduce pain, restore mobility, and create long-term solutions for your wellbeing to be the best version of yourself!
Our Occupational Therapists are committed to helping you achieve greater independence and live a more fulfilling life. Whether it’s making your home safer, teaching new skills, or recommending assistive devices, we provide tailored solutions to meet your unique needs and goals.
Our team works with you to create personalised, long-term plans that adapt as your needs change. Whether you’re recovering from an injury, managing a disability, or looking to maintain your independence as you age, we’re here to support you every step of the way.
Our model of preventative podiatry empowers our clients to participate in daily activities that matter most. Our goal is to improve your independence in everyday tasks and increase your overall wellbeing.
We focus on promoting foot health, maintaining skin and nails, reviewing footwear, and evaluating neurovascular status in order to prevent future issues. Get on the right foot with Plena’s Podiatry service
Our Dietitians are experienced at creating personalised nutrition plans to address your specific dietary needs. We provide recommendations that combine best practice nutrition advice, individual preferences and experiences. Our team is skilled at working with individuals to achieve you nutrition and hydration goals.
Our speech pathologists specialise in assessment, treatment and management of communication and swallowing difficulties. More specifically, our team has extensive experience in treating speech difficulties (dyspraxia or dysarthria), swallowing difficulties (dysphagia), language or communication difficulties (aphasia), and voice difficulties (dysphonia).
Do you have Questions?
Please click here to view Frequently Asked Questions or reach out to Plena’s Wellness team at getmoving@plenahealthcare.com.au